Fitness

dolphin fitness gym facilities

At Dolphin Physio & Fitness we are proud to offer you the use of our best exercise equipment. Take a look at all that we have to offer below or checkout our Personal Best Program and Gym Memberships.

STRENGTH TRAINING 

  • Pumphouse Weight Stations
  • Cable pulleys, Seated calf raise
  • Professional Dumbells 1 – 100 lbs
  • Olympic Bars & Cage
  • Smith Machine, Total Gym
  • Preacher Curl, Chin up bar
  • Hydraulic knee flexion-extension

CARDIO EQUIPMENT

  • Treadmills
  • Bikes
  • Elliptical and Stepper

CORE STABILITY

  • Balls, Bossu, Wobble Boards
  • Rotary Torso
  • Body Blades,  Plyometrics

We offer a variety of memberships including monthly and annual passes and a FREE one hour consultation with Katie for new members. Click here to learn more!

Click to download the PAR-Q form Click to download the Member form

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